Ground Turkey Eggroll Bowls

Ground Turkey Eggroll Bowl Over Rice – FitFuelLex

Fuel your day the healthy way with our Ground Turkey Eggroll Bowl Over Rice! This meal is packed with lean ground turkey, crunchy stir-fried vegetables, and savory seasonings, all served over a bed of perfectly cooked rice. Inspired by the flavors of a classic eggroll, but without the fried wrapper, it’s a high-protein, low-fat, and satisfying meal perfect for fitness enthusiasts, busy professionals, or anyone looking to eat clean without sacrificing flavor.

Each bowl is carefully meal-prepped for convenience, ready to heat and enjoy anytime. With bold flavors, balanced nutrition, and a hearty portion of protein and veggies, this meal helps you stay energized, support your fitness goals, and enjoy eating healthy every day.

Base portion is 6 oz meat (cooked) over 4 oz rice.

Perfect for:

Weight management or muscle building

Quick, healthy lunches or dinners

Meal prep plans and weekly nutrition goals

Nutrition highlights per serving: Lean protein, high fiber, and a balanced blend of vegetables and carbs — all in one delicious, ready-to-eat bowl.  

Macros: 500 cal/45g protein/32g carb/21g fat 

** Nutritional information is estimated using online calculators and is provided for convenience only.  Actual macros may vary depending on specific ingredients, portion size, and cooking methods.