About Us

We’re Matt and Avery — a husband-and-wife team, proud parents of six, and passionate foodies who turned our love for cooking and fitness into a thriving meal prep business.

A few years ago, we made a complete lifestyle overhaul. Between raising kids and managing busy careers, we realized we had to take our health seriously. We committed to eating clean, high-protein meals and hitting the gym most days of the week. The results? Our bodies transformed, our energy skyrocketed, and we learned firsthand how powerful balanced nutrition can be.

What started as cooking a few extra meals for friends quickly grew into something much bigger. A year later, our meal prep side hustle has turned into a business we truly love — helping others eat healthier without sacrificing flavor or convenience.

One of our biggest goals is to make healthy eating enjoyable. Too often, meal prep feels boring, repetitive, or flavorless — and that’s when people fall off track. Our meals are designed to give you the best of both worlds: nutrition and bold flavor, so you can stay consistent and actually look forward to what’s on your plate.

Matt brings his entrepreneurial background and a genuine passion for cooking to the kitchen, while Avery uses her business expertise in hospitality and organization to keep everything running smoothly. Together, we combine home-cooked flavor, restaurant-quality preparation, and fitness-minded nutrition into every meal we make.

At the heart of it all, we’re just a family who knows how hard it can be to juggle busy schedules while trying to eat well. That’s why we’re here — to make healthy eating simple, satisfying, and sustainable for you and your family.